7-day meditation challenge for music industry professionals

 
 

Are you feeling overwhelmed, stressed, or burnt out from the demands of the music industry?

Take a break and prioritize your well-being with my free 7-day meditation challenge designed specifically for music industry professionals to support you with moving the needle towards sustainable success in the music industry.

Working in the music industry can be demanding:

  • Long hours in the studio or on tour can take a toll on your mental and physical health

  • Pressure to produce, perform, and succeed can lead to anxiety and stress

  • Juggling multiple projects and responsibilities can leave you feeling overwhelmed and exhausted

How meditation can help:

  • Reduce stress and anxiety

  • Improve focus, productivity, and creativity

  • Increase energy, positivity, and overall well-being

  • Cultivate a regular meditation practice that supports your career and personal goals

“Join my challenge and receive daily guided meditations, tips, and inspiration to help you establish a consistent meditation practice.”

As an experienced

trainer, coach and music industry consultant who has been meditating almost daily for over 5 years, I will guide you through various techniques and mindfulness practices, so you can find the style that works best for you.

What’s included:

  • Introduction to meditation - Learn the basics of meditation, how to sit comfortably, and how to set intentions for your practice.

  • A new meditation practice every day for 7 days to help you find calm, clarity, and focus.

  • Breathwork and bodyscan to help calm the nervous system.

  • Easy-to-follow, 10-15-minute audio practices you can listen to anytime, anywhere.

  • Access for 14 days, until May 26th, 2024 so you have ample time to practice.

Don't let the demands of the music industry consume you. This challenge will give you the tools you need to manage and decrease stress, boost creativity, cultivate inner strength and resiliency, and improve your overall well-being.

Take control of your well-being and join my free 7-day meditation challenge today.

Sign up now and get ready to experience the benefits of daily meditation for music industry professionals.

 
 

FAQ

  • Once you sign up and as soon as the Challenge starts, you’ll receive an email with instructions to access the online platform (Thinkific) where all the Challenge material is hosted. This is completely free.
    Every day, you also receive an email with the meditation practice and action item of the day.

  • There is no group set up at this time for you to get support. However, if you do need support, you’ll find you get easy access to me personally so you can ask me any questions you have. I’ll personally support you throughout this challenge!

  • We start on May 13th and the Challenge ends on May 19th.

    However, you have access to the meditations for another week after that, until May 26th. So you can go back to your favourite meditations and practice them as much as you want.

    After May 26th, all content will be taken down.

  • I got you. Email captain@theunicornmothership.com with any questions you have and I’ll reach out to you asap.