The music industry can be tempting and challenging for those prone to alcohol misuse. But can we imagine a scene where sobriety not only lowers anxiety but also fuels creativity and productivity. In this blog post, we'll not only explore the connection between alcohol and anxiety in dance music but also address the question: Can you be a sober DJ without fearing that you've lost your edge in the industry?
Read MoreIn this blog post, we will explore effective strategies to increase self-confidence and emphasize the importance of focusing on internal resources. Additionally, we will delve into the role of emotional intelligence in cultivating trust in oneself, and how these qualities contribute to sustainable success in various professional roles within the music industry.
Read MoreIn the fast-paced world of the music industry, where deadlines and demands seem never ending, finding moments of peace and clarity can be challenging. However, integrating daily mindfulness meditation into your busy schedule can be a game-changer.
In this blog post, you can explore 5 actionable tips for music industry professionals to incorporate mindfulness meditation into your daily routines and the remarkable results you can expect to experience.
Read MoreAs a music industry professional, it's no secret that the industry can be fast-paced, stressful, and demanding. While some amount of stress can be motivating and drive creativity, too much of it can have serious negative impacts on both your career and personal life. That's why it's important to have tools and techniques at your disposal to manage stress and anxiety. Meditation is one such tool that has been proven to have numerous benefits for reducing anxiety and stress.
Read MoreFeeling exhausted and overwhelmed by the fast-paced nature of the dance music industry? Here's how to spot the early signs of burnout as a DJ/producer and actionable steps to prevent it.
Read MoreLearn the difference between your mental health versus your mental wellbeing to better understand and manage your all round wellbeing. Both to live your fullest personal life, and so that you can optimise your presence in the dance music industry as a DJ/producer.
Read MoreThe secret is out. Have you found yourself once again questioning the likelihood of achieving your goals as a DJ/producer? Feeling overwhelmed, unsure of what direction to go in and riddled with anxious thoughts and feelings. You want to move the needle in your dance music career but you have no idea where to start. We’ve got you. The first step in regaining control over your life as a creator in music is to focus your energy on becoming more self-aware.
Read MoreThere are 4 reasons why setting health goals helps DJ/producers to get noticed so that they can achieve hitting their primary goal of releasing their first or next EP on a record label they love, book more gigs or land a sync placement.
Read MoreNot getting paid or being underpaid for a DJ gig impacts every aspect of your life.
What is lacking in one area of your life can overflow into another because everything is linked. As a DJ/producer, you are more than just the sum of your parts. You are a human being who wants to support yourself and/or take care of others. And what happens when you subscribe to this, can be truly devastating for you and those around you.
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