Fiftlylab 2023 presented a panel on sobriety at music events. Audience consumption in bars (after ticket sales) very often being the biggest source of revenue for music events was discussed. Additionally, alcohol is seen as a disinhibitor and a bonding agent in many professional relationships, whether these are created at showcase festivals, conferences and networking events or in the backstage area of a club. I’m sharing my 3 biggest takeaways from my participation to this panel.
Read MoreTwo common but detrimental mistakes that can hinder your networking efforts are being vague and indulging in excessive alcohol consumption. In this blog, we'll delve into why these seemingly unrelated factors are, in fact, two sides of the same coin when it comes to navigating the intricate web of the music business.
Read MoreMy keynote delivered at Club Health 2023 in Liverpool with the aim to shed light on the mental health challenges faced by those working in the night time economy and explore how safeguarding mental health in the night time economy is not just a moral imperative but also a sound business decision.
By doing so, I firmly believe we can ensure the longevity and vitality of this economy while improving the lives of those who work within it and those who partake in its pleasures.
Read MoreIn the fast-paced and competitive world of music, it's not uncommon for individuals to struggle with feelings of unworthiness and not being good enough. These negative thoughts can hinder personal growth, creativity, and career advancement.
Read MoreIt is important for both artists and artist managers to understand why and how safeguarding mental well-being can be beneficial to achieve sustainable success in the music industry, without feeling like someone’s going to pull the rug from under them.
In this blog post, we'll delve into the reasons why fostering mental resilience in artists is a game-changer for industry professionals and the long-term consequences they face if they neglect to prioritize their clients' well-being. And we’ll talk about how artists managers can support artists’ mental well-being.
Read MoreIn this blog post, we'll delve into the complex world of managing anxiety within the music industry, offering a few basic insights to help you increase your understanding of anxiety so you can overcome its challenges, both personally and professionally, in the spotlight.
Read MoreThe music industry can be tempting and challenging for those prone to alcohol misuse. But can we imagine a scene where sobriety not only lowers anxiety but also fuels creativity and productivity. In this blog post, we'll not only explore the connection between alcohol and anxiety in dance music but also address the question: Can you be a sober DJ without fearing that you've lost your edge in the industry?
Read MoreIn this blog post, we will explore effective strategies to increase self-confidence and emphasize the importance of focusing on internal resources. Additionally, we will delve into the role of emotional intelligence in cultivating trust in oneself, and how these qualities contribute to sustainable success in various professional roles within the music industry.
Read MoreIn the fast-paced world of the music industry, where deadlines and demands seem never ending, finding moments of peace and clarity can be challenging. However, integrating daily mindfulness meditation into your busy schedule can be a game-changer.
In this blog post, you can explore 5 actionable tips for music industry professionals to incorporate mindfulness meditation into your daily routines and the remarkable results you can expect to experience.
Read MoreAs a music industry professional, it's no secret that the industry can be fast-paced, stressful, and demanding. While some amount of stress can be motivating and drive creativity, too much of it can have serious negative impacts on both your career and personal life. That's why it's important to have tools and techniques at your disposal to manage stress and anxiety. Meditation is one such tool that has been proven to have numerous benefits for reducing anxiety and stress.
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