Empower Your Career In Nightlife
Foster Wellness and Mental Well-Being in (Night)life With Personal Coaching and Custom Personal Development Resources
Empowering You To Create Good Work-Life Balance and Achieve Sustainable Success
In the fast-paced, high-pressure music industry, achieving work-life balance and sustainable success can be tough. Many professionals grapple with anxiety, stress, and impostor syndrome while navigating the presence of substances, financial precarity, and the need to build a strong professional network.
If you’ve been feeling stuck, overwhelmed, or unsure about your next steps, you don’t need more noise or quick fixes — you need space to think clearly, explore possibilities, and create changes that actually stick.
Delivered keynotes and participated in panels in more than 10 cities across Europe
Trained over 500 professionals globally since 2015 with a focus on wellness
Co-authored a paper on mental health in the Journal for Psychology of Music
Created workshops and curated panels for music conferences like ESNS and Club Health
1:1 Personal Coaching For Nightlife & Music Industry Professionals Looking To Create Sustainable Success
I offer 1:1 coaching sessions designed to help you gain clarity, shift your perspective, and build healthy habits that support both your personal well-being and your professional goals — especially in the unique, high-pressure world of nightlife and the music industry.
What you get
Step 1 – Free 20-Minute Intake Call
We’ll discuss your current challenges and goals. If I believe I can help, we’ll book your first session. If not, I’ll do my best to refer you to someone who can. Apply for you free call here >>>Step 2 – 30-Minute Coaching Sessions
Sessions are conversation-based — I’ll guide you with targeted questions rather than telling you what to do. This approach helps you uncover your own answers and build solutions that truly fit your life. And that you’ll actually stick to.Step 3 – Integration Period
We always leave 3–4 weeks between sessions so your subconscious mind has the time and space to process, integrate, and naturally start applying what you’ve learned.Step 4 – Personalised Resources
After each session, you’ll get curated resources from my online course library so you can deepen your learning between sessions.
How I work
I structure our sessions around the coaching framework I designed - The ABC of a Happy, Healthy & Balanced (Night)Life™ — a simple but powerful 3-step approach:
A – Awareness & Mindset: Identify thought patterns and beliefs that are holding you back.
B – Big Picture Vision: Define what success, balance, and fulfillment look like for you.
C – Clear Actions: Create realistic steps you can start taking now to get there.
“Everything in life, every area, is interconnected, intertwined. What’s lacking or thriving in one area tends to overflow into another. All it takes is just finding the smallest intervention that can have the biggest impact on your life.”
What I Can Help You With
I guide you toward sustainable growth across four key areas: emotional/mental wellness, financial wellness, creative wellness, and social wellness.
Examples include (but are not limited to):
Career clarity & next steps (e.g., landing your next freelance, DJ, or creative gig)
Overcoming perfectionism & impostor syndrome (helping you finish tracks, overcome creative block, etc.)
Setting and protecting healthy boundaries
Navigating substance-heavy environments while staying true to yourself
Building resilience against financial and job instability (setting your freelance rates, negotiating fees, …)
Creating a healthier work-life balance
💡Did you know?
Coaching has been shown to significantly improve various aspects of personal and professional life. According to the International Coach Federation (ICF):
80% of clients report improved self-confidence
73% experience better relationships
70% see enhanced work performance
Investment
€75 per 30-minute session
Sessions are booked individually so you can work at your own pace. Many clients find that 3–5 sessions over several months is enough to create lasting changes.
About Me
As a certiefied holistic life coach with over 20 years of music industry experience I’ve coached and trained over 500 professionals in the music industry since 2015, helping them create sustainable success while protecting their well-being. My work has been featured by Spotify for Artists and in the Journal of Psychology of Music.