In this episode I talk about cultivating a success mindset, and the fear of success, fear of failure, fear of not being good enough and self-sabotage.
Read MorePondering the behaviour of men oversexualising and grooming underage and young girls in nightlife for their own pleasure, and pop culture normalising a lolita image. Just my general thoughts on prompting young people to behave in unsafe, unconsensual ways for free drinks, vulnerabilities in nightlife and the collective responsibility for those who are impressionable and easily influenced.
Read MoreWhy doing Shadow work benefits your creativity, your work, and your life in general! Through the lens of witchcraft.
Read MoreBeing a Human Design Splenic Energy Projector, my energy is quite complex and very much IN the moment so I’ve come to understand how important passenger consciousness and flow state is not only to have peace, calm and stability for my creativity to flow, but more importantly, not to burn out!
Read MoreCompetitiveness often gets a bad rap. Whilst there is actually quite a lot of untapped potential here for you to put to good use. So what is an inner sense of competitiveness, or your competitive nature really trying to tell you?
Read MoreIn this episode, I’m offering advice on how to journal if you don't know where to start, and how to use the phases of the moon for guidance. Plus, I'm sharing 4 of my personal, favourite journaling prompts for you to try out.
Read MoreIn this episode, I’m discussing 3 benefits so you can get motivated to go AF for 30 days - in case you’ve always wanted to try it, have been curious about it for a while, or have tried it before and want to give it another go.
Read MoreEarly September 2022, I spoke at a music conference called FastForward in London, sharing my 5 tips for working in music post-pandemic.
Read MoreRecent events in my life - among which the passing of my sister, prompted me to turn to multiple sources for support and guidance, and mostly the record keepers of my Akashic Records.
Read MoreWhen I first heard about intuitive eating a couple of years ago, I was absolutely fascinated by this non-dietary approach to changing your eating habits. Something that has shifted my relationship to my body, food intolerances and even chronic disease.
Read MoreA trip to London, where I spoke at a music conference, inspired this episode about dance music still being in a state of emergency and the toxicity of the coaching space.
Read MoreThe topic of work-life balance in the music industry and nightlife is complex and often overlooked, misunderstood and most of all, underrated.
Read MoreA conversation with a soul sister helped me understand how much I’ve pursued personal growth, wellness and the stream of well-being more ferociously these past 6 months, year, 2 years even. To a point where I’ve completely turned around every aspect of my life. For the better.
Read MoreScruffing a cat - grabbing it by the neck, is something you should never do. When a cat is ill or injured and needs treatment, we often wonder how to hold a cat. I looked into how to pick up a cat when one of my cats - Dora Jane, got seriously injured. I was surprised at what I found. So this really made me think about beliefs and habits that are passed down through generations. And generational perspective and generational differences.
Read MoreHuman Design Projectors seem to all have similar questions. What is an invitation for a Projector? What does wait for the invitation mean in Human Design? How does that work Projector in business - to wait for the invitation? I’m not a Human Design expert, however, I do find it helpful to share personal experiences of living out your chart. Because this has been helpful to me as I started my own HD experiment. And in my opinion, when it comes to invitations for Human Design Projectors, they go both ways!
Read MoreI dive into what intuition is - according to me and from my experience having deeply cultivated a relationship and connection to my intuition - to a point where it's a leading force behind practically all my decisions in life - ranging from my relationship with my fiancé, to my body, my business, sex, food, finances, all of it.
Read MoreThis is more of a note to self as a reminder of why I chose sobriety in dance music in the first place. My fiancés hangover reignited a fire in me to more deeply commit to my sobriety and my wish to help others on their sober journey in dance music.
Read MoreOn this episode I’m cutting through the bullshit of exposure for payment. We need to stop normalising this in the dance music industry, stat!
Read MoreOn this episode I’m going on a bit of a rant or sermon even, about why the dance music community needs more electronic music artists and soul-led musicpreneurs to get rich - especially the underrepresented voices of those who don’t identify as white male heteronormative.
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